Roselle
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A powerhouse of vitamins – Vitamin A, Vitamin B1 (thiamin), Vitamin B2 (Riboflavin), Vitamin B9 (folic acid) and Vitamin C, the leaves, stem, flowers of Roselle plant are also rich in essential minerals like calcium, potassium, magnesium and iron.
Other health benefits includes:
- Helps relief menstrual pain
- Anti-Inflammatory and Antibacterial properties
Antidepressant properties
Anti-cancer properties
- Aids digestion
- Weight loss
Cough, colds and fever management
Blood pressure management
Protects liver
Maintains healthy teeth and gums
Healthy Pregnancy (rich in iron)
Ideas for usage
- Juice or tea