Cucumber
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It's high in nutrients. Cucumbers are low in calories but high in many important vitamins (K, B & C) and minerals. It Contains Antioxidants. It Promotes Hydration. It May Aid in Weight Loss. It May Lower Blood Sugar. It Could Promote Regularity. Easy to Add to Your Diet.
Cucumber has zero fat, low-calories, making it an excellent snack for people looking to lose weight.
But having lots of it is sure to make you feel "full" and bloated and as a result, interrupt your sleep. Plus, there is another reason why you should only eat cucumber in a limited quantity. This is because you are taking in more water and are bound to fill up the bladder and urinate more during your sleep.
Ideas for usage