Baby Corn
RM0.00Price
Baby corns are just regular corns which are picked before maturing. In terms of nutritive profile too, baby corn and corns vary very slightly. In fact, for those trying to lose weight baby corn may just prove to be a better bet, because of its relatively lesser starch content.
Baby corns are a rich source of folate. Pregnant women may want to add baby corn in their pregnancy diet for healthy nutrition.
Other health benefits includes:
Rich in fiber
Low in calories
Stimulates digestion
Promotes healthy vision
Ideas for usage
- Stir fry
- Soup e.g Tom yam
- Snack